Burnout is a familiar experience for many of us, especially at this point in the Covid-19 pandemic.
Why does burnout feel so awful? How do we complete the stress cycle and feel better?
We'll discuss the explanations and solutions offered in Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski.
We will meet three times, all at 1 pm Central (2 pm Eastern/11 am Pacific).
- February 26
- March 19
- April 9
Recordings will follow if you cannot attend live.
This extended schedule allows us each ample time to read, ponder, and put some new ideas into action.
You'll also receive a certificate of completion to earn 3 CMTEs.
Ready to complete some stress cycles and face burnout head on? Join us.
** Note: Get $10 off if you are part of a historically marginalized group. Email contact@soundscapingsource.com to get your coupon code.